Feel Better. Move Better. Live Better.
Helping you improve movement, and resilience through hands on osteopathy and functional rehabilitation. Expert support for pain relief, injury prevention, and confident return to the activities you love.
The Science of Osteopathy. The Art of Movement.
Hi, I’m Paulo, an Osteopath with a lifelong passion for movement, well being, and helping people feel their best.
With degrees in Osteopathy and Kinesiology, and over 25 years of movement coaching through Capoeira, I bring both a clinical and practical understanding of how the body moves, adapts, and recovers.
I also hold additional qualifications in Cranial Sacral Therapy, Paediatric Cranial Sacral Therapy, Orthopedic Sports Massage, Advanced Manipulative Therapy, and Dry Needling.
My focus is to offer supportive, personalised osteopathic care that helps you reduce pain, restore confidence, and return to the activities you love.
Movement is often the cure, not the disease.
The body thrives on movement. When it becomes restricted, whether by pain, injury, or fear everything else starts to break down.
That’s why my approach centres on restoring natural movement patterns, rebuilding confidence, and helping you trust your body again.
I don’t just reduce pain, I help you reclaim the freedom to move, perform and live fully.
From pain to performance
Personalised osteopathic care for every stage of movement.
Core Areas of Treatment
Pain Relief & Rehabilitation
For both recent and chronic injuries and conditions.
Back pain, neck pain, shoulder issues, hip or knee pain, headaches, nerve irritation, and more.
Injury Management & Prevention
Building resilience so your body can perform and stay injury-free. From sports injuries to everyday strains.
Mobility, Flexibility & Movement Quality
Restoring natural movement so your body feels freer, lighter, and more capable.
Posture, Strength & Functional Stability
Improving how your body supports itself during work, daily life, and training.
Pregnancy-Related Pain & Postnatal Recovery
Gentle, effective treatment for pelvic pain, back discomfort, and postural changes during and after pregnancy.
Whole-Body Wellbeing & Recovery
Supporting your overall health, movement, and energy through hands-on treatment and guided movement strategies.
Designed to relieve pain, restore movement, and build long-term confidence in your body.
Trusted by patients. Proven by results.
Real experiences from patients who trusted my work and regained movement, comfort, and confidence.
A specialist who speaks your language, and understands your pain.
At CM Pain & Injury Clinic, offer more than a treatment room.
I provide a space where I listen carefully, analyze precisely, and design a recovery plan tailored specifically to you.
I don’t treat pain aloneI treat the patterns behind it.
My background in Kinesiology and decades of martial arts practice give me a deep understanding of biomechanics, how the body truly moves.
If you speak Portuguese or are from Brazil or Portugal, welcome home.
I am fluent in both English and Portuguese, offering care that feels familiar, precise, and effective.
Ready to move without pain again?
Don’t wait for the pain to become a limitation.
Take the first step toward a stronger, freer body today.
Specialist in Manual Therapy & Human Movement in Cork. Pain relief, injury recovery, mobility and posture treatment. Book your session today.
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Made by Maria Clara Leonel